7 Ways to Avoid Stress-Induced Brain Freeze
In times of extreme stress, the sense of blanking out is common. We all have limited reserves of cognitive focus, and when too much is going on behind the scenes, our minds do not function as they ordinarily would. “Your past, your body, and your personal traumas, and who you are set the stage for how you will respond to events in the Middle East, Ukraine, or other trouble spots in the world,” says Jacques Jospitre Jr., co-founder of SohoMD, a nationwide network of biological psychiatry providers.